Hydration Starts with Salt,
Not Just Water
Stay Salty
Kansas city
Stop by and grab
your LMNT today
Most people think hydration is all about water—but without electrolytes, your body can’t retain or use that water effectively. Electrolytes like sodium, potassium, and magnesium are essential for muscle function, energy, focus, and overall well-being. That’s why I proudly carry LMNT, a clean, science-backed electrolyte mix with zero sugar and
no junk.
First thing in the morning, during workouts, after sweating, when fasting, or anytime you need a brain or body boost.
When should I drink LMNT?
Most people don’t get enough salt—especially if they eat clean or exercise. But always consult your doctor if you have high blood pressure or kidney issues.
Can I get too much salt from LMNT?
LMNT delivers a science-backed ratio of sodium (1000mg), potassium (200mg), and magnesium (60mg) with no sugar, no artificial ingredients, and no BS.
Why is LMNT different?
Just about everyone—but especially athletes, low-carb/keto eaters, people who sweat a lot, or anyone feeling fatigue, brain fog, or muscle cramps.
Who needs electrolytes?
Drinking plain water without electrolytes can actually dilute the minerals in your body, especially if you’re sweating, fasting, or eating low-carb. That’s why balanced electrolyte intake is critical.
Why isn’t water enough?
Electrolytes are minerals—like sodium, potassium, and magnesium—that help regulate nerve function, muscle contractions, hydration, blood pressure, and pH levels.
What are electrolytes?